Sunday, August 9, 2009

Creamy Chicken and Spinach Soup


Thought I'd share this yummy recipe. I made it the other night and all my kids loved it! So healthy and good. It's from "Cooking Light" magazine.
Ingredients
1 (9 ounce) package refrigerated cheese tortellini or 1 cup uncooked pasta
1 (14 1/2 ounce) can
fat-free chicken broth
2 (10 3/4 ounce) cans reduced-fat cream of chicken soup
1 (10 ounce) package
frozen chopped spinach, thawed
1 (9 ounce) package frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast)
2 cups
nonfat milk
1/2 teaspoon
dried thyme
1/4 teaspoon
pepper
Directions
1 Cook tortellini in a saucepan according to package directions, using 1 can of broth instead of water.
2 Add in soup and remaining ingredients, stirring well.
3 Bring to a boil; cover, lower heat to medium, and cook until thoroughly heated.
Recipe serves 6. 7 grams fat, 260 calories, 2.3 grams fiber, 23.4 grams protein, 5.1 grams sugar
So yummy! Recipe from Jeni Allen

Thursday, August 6, 2009

LoOkInG FoR YuMmInEsS!!!

Hi ladies! Some of us decided it would be fun to have a Recipe Blog that we can all post yummy recipes on to share! Sounds like a great idea to me! So...if you want to join us, please do! Shoot an email over to Tammy to be added as a contributor! This will be fun! It will be a great way to try new things. Yummy recipes to try, Goodies to make, and ideas for dinner when you just do not have a clue what to make! Please join us!