Thought I'd share this yummy recipe. I made it the other night and all my kids loved it! So healthy and good. It's from "Cooking Light" magazine.
Ingredients
1 (9 ounce) package refrigerated cheese tortellini or 1 cup uncooked pasta
1 (14 1/2 ounce) can fat-free chicken broth
2 (10 3/4 ounce) cans reduced-fat cream of chicken soup
1 (10 ounce) package frozen chopped spinach, thawed
1 (9 ounce) package frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast)
2 cups nonfat milk
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 (9 ounce) package refrigerated cheese tortellini or 1 cup uncooked pasta
1 (14 1/2 ounce) can fat-free chicken broth
2 (10 3/4 ounce) cans reduced-fat cream of chicken soup
1 (10 ounce) package frozen chopped spinach, thawed
1 (9 ounce) package frozen diced cooked chicken breasts (or left-over cooked chopped chicken breast)
2 cups nonfat milk
1/2 teaspoon dried thyme
1/4 teaspoon pepper
Directions
1 Cook tortellini in a saucepan according to package directions, using 1 can of broth instead of water.
2 Add in soup and remaining ingredients, stirring well.
3 Bring to a boil; cover, lower heat to medium, and cook until thoroughly heated.
Recipe serves 6. 7 grams fat, 260 calories, 2.3 grams fiber, 23.4 grams protein, 5.1 grams sugar
So yummy! Recipe from Jeni Allen
1 comment:
YAY Jeni! Our first post! Love that! I am going to have to try out this yummy goodness!
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